Do you suffer from headaches from time to time.? (whether it be stress/tension, migraine or sinus related) physiotherapy is one of the methods of treating this.

In some cases we will be able to address the root cause and in most, if not all, other cases you should still get significant relief as...

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It seems that more and more people are accepting that sinus problems are here to stay and there is nothing more you can do about it than taking some tablets and hoping for the best...

If you're battling with your sinuses, please have a look at our article below and perhaps you'll find this helpf...

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"Lockjaw" also known as Temporomandibular Joint (TMJ) dysfunction can be caused by whiplash, stress, having your wisdom teeth removed and even by poor cervical (neck) posture.

Some of the symptoms to look out for are clicking or popping of jaw joint and the inability to fully clench your jaw. Yo...

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Runners knee is a condition resulting from irritation under and around the kneecap. As the name suggests this is a problem often affecting athletes and runners but can also affect other people who are not particularly active physically. Runners knee can be extremely painful and I often hear of ru...

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I am strongly against going under the knife and I do believe there are a lot of surgeons who will gladly operate.
But there is hope out there as one of our patient’s doctors advised her to come see me instead of surgery and then sent this lovely testimonial.

Modern imaging technology has become increasingly prevalent in the medical industry but has failed to consistently identify the source of chronic, and especially spinal, pain.

It is therefore prudent for patients and their medical practitioners to have the appropriate insight when interpreting r...

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2 years ago
I was in real pain after pulling a lower back muscle. Needed to get back on my feet ASAP as I run my own business and work was piling in. Jeanne sorted me out within 2 days. She's not only on top of her game, she really is one of the few in the Healing Profession who genuinely cares about her patients. Highly recommended!
- Sudhashen N
2 years ago
Jeanne has definitely redefined my definition of what a physiotherapist does. Thank you for continually educating me with much needed information that is not always freely available regarding physiotherapy and the various treatments available. More people need to know about you.
- Innocentia M
a year ago
Outstanding expert advise and genuine care to help those in pain. We really appreciate your help!
- Gavin P

For Physical Relief and Rehabilitation

We focus on addressing the underlying causes of various Neuro-Musculo-Skeletal conditions - especially those that appear without reason.

We empower our patients to have the capacity to manage their own bodies and the struggles they face from time to time, and we only get involved for future appointments when their self-management hasn't lived up to the task. 

We prefer our patients to remain independent and to gain a better understanding of their condition(s), through education within each session.

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Valley Centre Offices
396 Jan Smuts Avenue
South Africa

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Mon:8:00 AM – 5:00 PM
Tue:8:00 AM – 5:00 PM
Wed:8:00 AM – 5:00 PM
Thu:8:00 AM – 5:00 PM
Fri:8:00 AM – 4:00 PM
Sat:8:00 AM – 12:00 PM
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